David Soto Jr.

David is retired USAF and ANG Master Sergeant who writes, speaks, and coaches clients on how to regain their freedom through simplification. He calls it "Getting Primitive." You can get more information on him and read more articles at www.theprimitiveyou.com.

Recent articles from David Soto Jr.

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Health & Fitness
How To Slim Down For Your Tape Test Without Exercise
You can exercise and restrict calories all you want, but if you are still eating irritating foods, nothing will reduce inflammation in your gut.