(U.S. Navy photo by Mass Communication Specialist Seaman Quentin M. Todd/Released)
We all know service members like to push it to the extremes. Biggest, baddest, fastest; we like to do everything to the absolute -est. It's what we're known for: doing more with less, going places others can't go, first in, last out, you know, all those things. But sometimes in life, moderation is key.
Here are 6 things you see in the military where less really is more.
U.S. Air Force photo by Airman 1st Class Erick Requad
You know Meals Ready to Eat were developed to keep you alive, right? Those little packs of 1,250 mostly bland calories developed by the Defense Department in the 1970s were intended to be a combat ration, not a snack.
We all know "that guy" who swears that the cheese tortellini is just like his mom used to make. Newsflash bro: eating three of those a day when you're working a desk is a cool 3,750 calories.
That PT belt is getting tighter for a reason: Math.
U.S. Air National Guard photo by Master Sgt. Phil Speck
We love a good burpee just as much as the next guy, and we know CrossFit is a little like Fight Club, except the first rule of CrossFit is that you have to talk about CrossFit. We are here for your WOD and your Rx and your clean and jerks and your doubleunders all day, but when you start to have muscle atrophy, maybe take a rest day. Or three.
Just don't pair your rest days with triple MRE days. Nah, we know those aren't Paleo.
3. Rip It
Photo courtesy of Rip It Energy Fuel
We've all been there. You pulled night duty again and all you need in your life is a nap, no matter if it's while you're sitting up. The fastest way to more night duty is to fall asleep on your current shift, so there's nothing like a Rip It to pick you up. No harm in that. Rip It is the perfect pick me up for those long nights.
But if you drink eight of those bad boys in one sitting, not only will you look like a squirrel on speed, you're going to feel it too. The Mayo Clinic advises not to exceed 400 milligrams of caffeine per day. Less is more.
4. Advertising your service
Fine for work. Not fine for bar.
U.S. Air Force photo by Airman First Class Eugene Oliver
You know them: The few, the proud, the decal on my car, rucksack wearing, billboard of a human that advertises their military affiliation, just begging for a "Thank you for your service."
There's nothing like seeing a new soldier wear his assault pack into an Applebees (true story, this happened). While we appreciate you keeping everyone's neighborhood bar and grill a little safer, the only real threat is that your BBQ Brisket Tacos have more calories than one MRE. While we're on the subject, dog tags should always be worn under your uniform.
You're not Goose. There will always only ever be one Goose. And Maverick looked ridiculous wearing jeans on the beach, and shirtless. Nobody plays sand volleyball in jeans. Not even in the 80s.
U.S. Navy photo by Mass Communication Specialist 2nd Class Jason Amadi/Released
We're excited about your new tattoo, too. And that it's leg day, again. And that you go on runs with your camelback. And that you're outside. And that you have a dog. And that you went hiking. Look at that, you're inside, too. While the background might change, that smug, attempted smoldering look during your selfie is as predictable as your PT score.
You're not a Kardashian. A selfie a day keeps the dates away. Stick to one a month.
U.S. Marine Corps photo by LCpl. Bryann K. Whitley
We don't want to give you an Alpha Charlie just for the way you talk, but BOHICA, it's CFB it's getting out of hand. Fine if you're talking about your TDY; we know you're excited to get out of the five-sided puzzle palace. But when you post on Facebook that it's "ENDEX" to announce your first born is finally here, that's when you need to call it. Don't be the FNG, just KISS.
Whether it's toning down your MRE intake, your selfie game or broadcasting to the world that you're active duty, moderation is key. We want you to drink a Rip It, get your WOD on and sure, even snap a selfie from time to time. Just don't overdo it… unless it's binge watching Netflix.
That's something we can all get behind. Bravo Zulu.
Editor's Note: The following story highlights a veteran at Walgreens committed to including talented members of the military community in its workplace. Walgreens is a client of Hirepurpose, a Task & Purpose sister company. Learn more.
Walgreens recently announced a pledge to hire 5,000 veterans over the next five years.
Stephen Johnson, an Army veteran and Walgreens regional vice president, says that hiring veterans doesn't just benefit former military families; it helps Walgreens too.
"Our customers are from all of America, and we want our employees to reflect that," he said. "We accept Tricare and have many military patrons near military bases, so why not hire veterans? We want to feed the future leadership of Walgreens so employees can work their way up the leadership chain."
Army and Air Force Exchange Service officials are warning soldiers and military families to be aware of scammers using the Exchange's logo.
In a news release Wednesday, Exchange officials said scammers using the name "Exchange Inc." have "fooled" soldiers and airmen to broker the sale of used cars, trucks, motorcycles, boats and boat engines.
KABUL (Reuters) - The Islamic State (IS) militant group claimed responsibility on Sunday for a suicide blast at a wedding reception in Afghanistan that killed 63 people, underlining the dangers the country faces even if the Taliban agrees a pact with the United States.
The Saturday night attack came as the Taliban and the United States try to negotiate an agreement on the withdrawal of U.S. forces in exchange for a Taliban commitment on security and peace talks with Afghanistan's U.S.-backed government.
Islamic State fighters, who first appeared in Afghanistan in 2014 and have since made inroads in the east and north, are not involved in the talks. They are battling government and U.S.-led international forces and the Taliban.
The group, in a statement on the messaging website Telegram, claimed responsibility for the attack at a west Kabul wedding hall in a minority Shi'ite neighborhood, saying its bomber had been able to infiltrate the reception and detonate his explosives in the crowd of "infidels".
Calling aviation geeks in New York City: The British are coming.
In their first visit to the United States since 2008, the Royal Air Force "Red Arrows" will perform an aerial demonstration next week over the Hudson River, according to an Air Force news release. F-35 Joint Strike Fighters, the Air Force Thunderbirds and Navy Blue Angels demonstration teams will also be part of the show.