The U.S. Army Special Forces, commonly known as the Green Berets, are masters of warfare, fitness, endurance, and preparation. Like the U.S. Army Rangers, the U.S. Navy SEALS, or the U.S. Marine Corps Special Operation Raiders, the U.S. Army Special Forces are an elite force with a mission that includes everything from attacks against enemy forces deep behind enemy lines to training foreign military forces to working with allied partners on disaster relief. While the public is often enamored with the sleek weapons, high-tech equipment, stealthy night vision devices, and arduous physical fitness utilized by the Special Forces, their mental preparation techniques — which include breathing and imagery exercises, among other things — can actually be used by professionals at all levels and in all industries with overcoming their daily challenges.