There is a lot of information circulating about identifying and getting appropriate treatment for post-traumatic stress disorder. Much of that information discusses how research has consistently demonstrated that social support is vital to recovery and is one of the biggest protective factors against post-traumatic stress disorder. Social support has a number of positive benefits following a trauma, including reducing feelings of depression, guilt, loneliness, low self-esteem, stress, and social withdrawal.
Benjamin Franklin nailed it when he said, "Fatigue is the best pillow." True story, Benny. There's nothing like pushing your body so far past exhaustion that you'd willingly, even longingly, take a nap on a concrete slab.