U.S. Navy photo by Petty Officer 3rd Class Gerald Dudley Reynolds
On the surface, the veterans I exercise with in the gym or on the running trail appear to be doing great. But in quiet moments, sometimes between breaths on a treadmill, or unloading a barbell, core truths are revealed: It isn’t always easy. Memories are painful, and emotions are raw. They have stories to tell that require an audience.