Have you given up on ever having a normal life after you experienced a traumatic event? It does not necessarily have to be a war time event. It could be other types of trauma that have contributed to your current state of being, such as rape, battery, tragic deaths of loved ones, car accidents, etc. Whatever horrible event has caused your current state of duress, I am here to tell you that there is hope for you. You just have to be willing to believe and have a desire to do the hard work.
Benjamin Franklin nailed it when he said, "Fatigue is the best pillow." True story, Benny. There's nothing like pushing your body so far past exhaustion that you'd willingly, even longingly, take a nap on a concrete slab.