health & fitness

Get fit with the power of sand!

Ready, set, go and don't move for four minutes.

“PTSD, military sexual trauma, and eating disorders go so, unfortunately well together."

Make the Silent Service well-rested again.

Keep tabs on your training with an assist from these top-rated fitness trackers.

"Rather than waiting until someone has a back or neck problem, we’re already training to be stronger before problems occur."

"In my head I knew that I only had to run four more laps, and for the rest of my life it’s done.”

The best kettlebells for getting in shape whether you’re looking for light weight or an extra tough workout.

Perfect your pull up form and performance with one of the best pull up bars.

Where the mind goes, the body will follow.

Make your training and workouts easier with these durable and breathable gym bags.

That's the equivalent cost of 52 Apache attack helicopters going down the drain every year.

SWAN joins a growing chorus of voices raising concerns over the Army's new fitness test

So, you want to get strong. What are you doing about it?

Joe Biden, like many other families of service members diagnosed with illnesses from overseas deployments, suspects toxic exposure may have been behind his son Beau’s brain cancer

They said they have "considerable concerns regarding the negative impact it may already be having on so many careers"

The Army has suspended a rule requiring new enlisted soldiers and officers to pass the Army Combat Fitness Test to graduate initial military training through next year

The Army recently published an update to its command policy that encourages sergeants to drop soldiers for push-ups or order extra physical training to correct minor screw-ups as an alternative to stiffer non-judicial punishments

Just 10,588 burn-pit claims have been filed since Sept. 11, 2001, Veterans Affairs said in response to a Freedom of Information Act request from a veterans advocacy group

A new bill on its way to President Donald Trump's desk would give thousands of veterans a second chance after being charged with certain nonviolent crimes

U.S. troops can now be punished for using products that contain hemp or cannabidiol, according to a Defense Department memo recently made public

The Navy wants to pump you up

By late summer, it will be illegal for soldiers under 21 to buy tobacco products at on-post stores, but there are no plans to enforce a smoking ban.

Marines who fall outside the Corps' height and weight standards won't immediately face the hated tape test, due to special new exemptions put in place during the global novel coronavirus (COVID-19) pandemic.

Pentagon officials on Wednesday released a list of military treatment facilities and clinics that will no longer provide care to military retirees and active-duty families as part of a shift in focus to supporting active-duty readiness