If you think a friend is struggling with a mental health disorder, “be there to help, and not judge.” That’s the advice from retired Maj. Gen. Mark Graham, who has spent more than a decade advancing the public discourse on mental illness. Graham spoke on Oct. 17 at the annual Words of War Gala in New York City.
Benjamin Franklin nailed it when he said, "Fatigue is the best pillow." True story, Benny. There's nothing like pushing your body so far past exhaustion that you'd willingly, even longingly, take a nap on a concrete slab.