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Editor’s Note: The following is an excerpt from Lead Yourself First: Inspiring Leadership Through Solitude, a new book by Raymond M. Kethledge and Michael S. Erwin.

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Benjamin Franklin nailed it when he said, "Fatigue is the best pillow." True story, Benny. There's nothing like pushing your body so far past exhaustion that you'd willingly, even longingly, take a nap on a concrete slab.

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And no one knows that better than military service members and we have the pictures to prove it.

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