Richard “Mack” Machowicz described himself as a “difficult, intense personality.” That’s why the former Navy SEAL wound up becoming a Zen Buddhist. The goal, he said, was to learn to “access a part of myself, to care about [others], that I never was able to before.”
Benjamin Franklin nailed it when he said, "Fatigue is the best pillow." True story, Benny. There's nothing like pushing your body so far past exhaustion that you'd willingly, even longingly, take a nap on a concrete slab.