Imagine this: You’re decked out in a wetsuit, vested in full scuba gear, and you slide into an aquarium tank. It’s completely dark. Next thing you know, you’re surrounded by sharks. Terrifying? Sure, but according experts to the Point Defiance Zoo, it’s also therapeutic.
Benjamin Franklin nailed it when he said, "Fatigue is the best pillow." True story, Benny. There's nothing like pushing your body so far past exhaustion that you'd willingly, even longingly, take a nap on a concrete slab.