sleep

Make the Silent Service well-rested again.

"The instruction has changed, the culture needs to shift with it."

Some DVIDS uploads come with captions and titles that cut right to the core, perfectly capturing the essence of life in the U.S. military in a way that makes you sigh, facepalm, and utter a mournful, 'too real'

Soldiers who experience sleep problems during basic combat training may be more likely to struggle with psychological distress, attention difficulties, and anger issues during their entry into the military, a recent study suggests

It's been just about two years since the twin collisions of the USS Fitzgerald and USS John S. McCain with commercial vessels, and the Navy has made a wild discovery in its quest to improve watchstander performance: sleep matters!

Growing evidence suggests that poor sleep habits harm our health, our relationships, even our jobs. So if you're having trouble sleeping, then it's time to get back to the basics — military style

No one knows that better than military service members and we have the pictures to prove it.

It’s been a rough year for the Navy, especially the forward-deployed surface fleet. Reeling from four underway mishaps that claimed...

Sleep deprivation is a silent killer, especially in the military. Now, the service is scrambling to address the vicious cycle...

Each year, the United States sustains up to $411 billion in economic losses due to sleep deprivation, according to new...

An Army report released Dec. 10 said that soldiers are struggling with adequate sleep and healthy eating. The report, which...