U.S. Navy photo by Petty Officer 2nd Class Kyle D. Gahlau

Navy SEALs have endured a brutal crucible and are among the nation’s elite warriors. They are highly trained, incredibly fit, and instilled with an unshakable will to see the job done.

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U.S. Navy Photo by Petty Officer 1st Class Les Long

Between taking out pirates on rolling seas in the dead of night and the May 2011 raid that killed Osama bin Laden, the Navy’s elite warriors hold a near-mythic place in military and popular culture. For those who want to get in shape like Navy SEALs, they need to train like them.

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If you’re kicking down doors, jumping out of planes, or pulling people from a burning building, you’re probably more concerned with tactical fitness than with being ripped like Channing Tatum or Hugh Jackman.

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