U.S. Navy Photo by Petty Officer 1st Class Les Long
Between taking out pirates on rolling seas in the dead of night and the May 2011 raid that killed Osama bin Laden, the Navy’s elite warriors hold a near-mythic place in military and popular culture. For those who want to get in shape like Navy SEALs, they need to train like them.
Benjamin Franklin nailed it when he said, "Fatigue is the best pillow." True story, Benny. There's nothing like pushing your body so far past exhaustion that you'd willingly, even longingly, take a nap on a concrete slab.