This Former McDonald’s Employee Lost 120 Pounds To Join The Marine Corps

Health & Fitness
Photos courtesy of Sgt. Bryan Nygaard

The Marine Corps has the strictest weight standards of any branch in the U.S. military. Prospective Marines must be a certain weight relative to their age, height, and gender in order to enlist. Once in the Corps, Marines must pass a weigh-in at least twice a year. Failure to do so results in negative paperwork and being made to participate in a body composition program to stay in shape, according to Marine Corps Order 6110.3.


None of this deterred Marine Pvt. Troy Still, of Lusby, Maryland, from shedding a whopping 120 pounds in the process of earning the title of United States Marine.

Still was motivated to join the Marine Corps, “To change my life. I always wanted to do something challenging,” he said, according to the Marine Corps recruiting station in Baltimore. “I wanted to do something that will keep me in shape. The Marines will pay me to stay in shape."

His incredible transformation in the pictures above speak for themselves. Thanks to Sgt. Bryan Nygaard for hooking us up with the photos.

Get a glimpse of what Marine Corps basic training at Parris Island, South Carolina, is like below:

Casperassets.rbl.ms

Benjamin Franklin nailed it when he said, "Fatigue is the best pillow." True story, Benny. There's nothing like pushing your body so far past exhaustion that you'd willingly, even longingly, take a nap on a concrete slab.

Take $75 off a Casper Mattress and $150 off a Wave Mattress with code TASKANDPURPOSE

And no one knows that better than military service members and we have the pictures to prove it.

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Retired U.S. Army Lt. Col. Charles Kettles was awarded the Medal of Honor July 18, 2016, for his actions while serving as a Flight Commander assigned to the 176th Aviation Company (Airmobile) (Light), 14th Combat Aviation Battalion, Americal Division. Then-Maj. Kettles distinguished himself in combat operations near Duc Pho, Republic of Vietnam, on May 15, 1967. (U.S. Army/Spc. Tammy Nooner)

by Martin Slagter, The Ann Arbor News, Mich.

YPSILANTI, MI - When a brigade of U.S. troops was ambushed by the North Vietnamese Army in the Song Tra Cau riverbed on the morning of May 15, 1967, Lt. Charles Kettles volunteered to lead the rescue, and he refused, again and again, to back down when faced with a barrage of gunfire.

His aircraft badly damaged, left spilling fuel, and his gunner was severely injured during the treacherous operation.

But he helicoptered in and out of the battlefield four times, saving the lives of 44 soldiers in a death-defying emergency operation that would become a legendary tale of bravery in the Vietnam War.

Nearly 50 years later, Kettles received the Medal of Honor on July 18, 2016.

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The M160 Robotic Mine Flail at Fort Leonard Wood, Missouri. Photo: Maj. Dan Marchik/U.S. Army

The battlefield of the future could feature robot medics delivering life-saving care to casualties in the line of fire. At least, that's what the Army is aiming for — and it's willing to pay millions for help doing it.

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A Chinese tank rolls at the training ground "Tsugol", about 250 kilometers (156 miles ) south-east of the city of Chita during the military exercises Vostok 2018 in Eastern Siberia, Russia, Thursday, Sept. 13, 2018 (Associated Press/Sergei Grits)

China is developing a lot of new and advanced weaponry, but a recent state media report suggests the Chinese military may not be entirely sure what to do with these new combat systems.

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(The 621st Contingency Response Wing/Flickr)

The commandant of the U.S. Coast Guard called the ongoing partial government shutdown "unacceptable" following reports that some Coast Guardsmen are relying on donations from food pantries while their regular paychecks remain on hold.

"We're five-plus weeks into the anxiety and stress of this government lapse and your non-pay," Adm. Karl Schultz said in a video message to service members. "You, as members of the armed forces, should not be expected to shoulder this burden."

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