Chris Coulson

Chris joined the Navy at the ripe age of 19. Stationed in Japan for 10 years, he traveled the Pacific and saw half the world. During numerous deployments he fell in love with fitness and dedicated his life to it. Since then, he has helped countless people lose fat, build muscle and become all around awesome.

Recent articles from Chris Coulson

The last 'Ooh-rah': 3rd RTBn. personnel exercise burpees from lights to lights
Health & Fitness
Get Your Lower Body In Shape With This Routine You Can Do Anywhere
Navy vet Chris Coulson has the ultimate bodyweight circuit that you don't need a gym to do.
Paratroopers get fit with CrossFit training
Health & Fitness
Everything You Need To Know About Front Squatting
Front squats have serious advantages that you might not have considered. Navy Vet Fitness trainer Chris Coulson breaks it down.